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12 Step Programs In Recovery In the 1930’s Bill Wilson and Dr. Bob Smith founded Alcoholics Anonymous (AA). The organization helped those living with alcohol addiction to maintain sobriety by working the “12 Steps” of recovery. AA became a household name over the years, and sparked new 12 step groups for other substances and challenges. […]
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Have You Heard About Doctor Shopping? People go into the medical field to help those who suffer. But often, others exploit that desire to help in the form of doctor shopping. Believe it or not, some people go from doctor to doctor looking for something specific. They do not need medical attention. Rather, they are
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Benzodiazepine Addiction Considered Many people have a benzodiazepine addiction. Benzodiazepines are anxiolytics or sedatives. This type of prescription is for panic disorders, anxiety disorders and some other disorders. Some doctors will prescribe benzodiazepines for muscle relaxation and seizures, too. Unfortunately, some people develop an addiction to this medication. How do you know if you have a benzodiazepine
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What Is Mindfulness In Recovery? You may hear of mindfulness in recovery. Just like “addiction,” the word “mindfulness” connotes certain idea in the mind. In his book 10% Happier, ABC journalist Dan Harris wrote that mindfulness had a negative PR problem. Some words carry unpleasant baggage. But this unpleasant baggage lies more within us than
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An Introduction To Pain Pill Addiction Pain pill addiction is a major problem in the United States. Most pain pills are opioids. According to the Centers for Disease Control and Prevention, 70% of the drug overdose deaths in the U.S. in 2019 were from an opioid. Over the past 20 years, pain pill addiction and overdose
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