Eye movement desensitization reprocessing or EMDR is a type of psychotherapy that is used in many mental health and addiction treatment programs. The purpose of this type of therapy is to target and treat negative physical and emotional responses. This treatment is unique because it can be used on a wide range of conditions such as panic attacks, addiction, anxiety, PTSD, nightmares and flashbacks. EMDR can help you work through past trauma, emotional issues and other negative memories.
If you believe that EMDR could benefit you or you would like to learn more about it, reach out to our team here at Midwood Addiction Treatment center in Charlotte, NC.
Benefits of Using EMDR in Substance Abuse Treatment Programs
EMDR therapy is a technique used in mental health disorder and addiction treatment. It is also known as bilateral stimulation. This type of stimulation can be tactile, auditory or visual. The way this works is by rhythmically using eye movements from left to right and then back again. This process repeats throughout the treatment.
Some benefits of using EMDR in substance abuse treatment programs include:
- Learning healthier coping skills for mental health disorders
- Overcoming traumatic experiences
- Being able to better tend to your life responsibilities
- Identifying triggers that cause you to feel depressed, sad, irritable or anxious
If you will be starting in an addiction treatment program, you may want to talk to us about EMDR. It could be a treatment that would benefit you and help you grow and become more confident in your recovery.
Benefits of EMDR in Mental Health Treatment Programs
Mental health disorders such as PTSD often occur after someone experiences a terrifying or traumatic event. Some symptoms of these events may include panic attacks, nightmares and anxiety. Many people who experience PTSD and other trauma-related issues often have worsening symptoms if they don’t get treatment. One treatment you may want to consider is EMDR.
Some benefits of receiving EMDR services in a mental health treatment program include:
- Learning how to better handle emotions and thoughts
- Releasing yourself from the repetitive cycle of negative thoughts
- Being able to break out of a negative thought pattern by recognizing it when it first begins
- Learning to detach from the traumatic experience
- Learning how to manage your thoughts in a more rational way
- Being able to relax and stop obsessing over your thoughts
EMDR therapy can be a great addition to your mental health treatment program. You can get a hold of us to learn more about this treatment if you would like.
Start Trauma Recovery/EMDR Therapy at Midwood Addiction Treatment Center Today
Did you experience something traumatic in your past? It could have been abuse, a military experience, a car accident or anything else that felt traumatic to you. If so, it can be extremely beneficial to get treatment. The sooner you do that, the sooner you can get your life back on track. You don’t have to keep letting PTSD or any other trauma-related issues run your life.
Contact us today to enroll in a trauma recovery program that may include EMDR therapy.