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What is Adventure Therapy? The idea of utilizing nature and outdoor activity as a therapeutic aid has been around for a long time. The Outward Bound program for young people began in Wales in 1941. But it wasn’t until the 1970s that adventure therapy for addiction began to enter the mainstream of the treatment field. The concept …
Trauma is a key driver of substance abuse and addiction. In fact, people with Post Traumatic Stress Disorder (PTSD) are 14 times more likely to be diagnosed with Substance Use Disorder (SUD) than the general public. Often people who’ve experienced severe trauma try to self-medicate to mask their uncomfortable symptoms. Unfortunately, SUD and addiction present …
How Yoga Can Support Trauma Healing and Recovery Read More »
For those of us in recovery, a lot of holidays feel off-limits: St. Paddy’s, Mardi Gras, and this week’s big one, Cinco De Mayo. Most of these are big “drinking holidays” in the US, but they don’t have to be!
